But by 2:45 some marvelous chemical or thermodynamic reaction had taken place and it was just perfectly tender and flavorful. This is a fantastic recipe w modifications. Definitely will make it again. Combine beef, soy sauce, water, brown sugar, garlic and ginger in the slow cooker. This is one of the best slow cooker recipes I have made in a long time. Remove bag from freezer and put bag into a bowl and place in refrigerator to thaw, at least 24 hours before you wish to prepare the beef. All rights reserved
. I used 1/2 cup soy sauce; 1/2 cup loosely packed brown sugar, enough cornstarch to completely coat the meat (I used triangle steak) and nearly 2 cups of water to get the right thickness. Add comma separated list of ingredients to exclude from recipe. The whole concoction fit easily in my 2.5Q slow cooker. I cut the steak into strips before the cornstarch step. She is super passionate about helping every member of a family learn to love great food. Information is not currently available for this nutrient. The extra vegetables released a lot of water into the sauce and, in my opinion, made it too diluted. It was served over rice noodles. But I followed instructions except used a gallon zip lock back to shake the beef for coating. In a 4- or 5-qt. Toss the beef slices with cornstarch until mostly coated. Interested in adding more Asian flavors to your weeknight meals but not sure how to make it actually doable? This Slow Cooker Mongolian Beef cooks to melt-in-your-mouth tender! Congrats! In a ziplock bag add flank steak pieces and cornstarch. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. slow cooker, combine first 8 ingredients. Studded with onions, green peppers and shredded carrots, this Asian weeknight meal takes only minutes to throw … Percent Daily Values are based on a 2,000 calorie diet. I only added 1/3 cup brown sugar, and used low sodium soy sauce. Whisk together the water, coconut aminos, brown sugar garlic, sesame oil and ginger. Leftover of this are just as awesome as they are right when you make it! on social media when you make my recipes so that I can share them and maybe even feature you. Back to Mongolian Beef from the Slow Cooker. slow cooker, combine first 8 ingredients. The shredded carrots are optional, but add fun color and texture to the meal. Add minced garlic, soy sauce, water, brown sugar and carrots to slow cooker. This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. Iron and Zinc are necessary for proper growth and development and is important for your immune system, reasoning. This Slow Cooker Mongolian Beef has a rich and dark sauce that is neither spicy or too tangy - just perfectly delicious. Cook on high for 2 hours. But by 2:45 some marvelous chemical or thermodynamic reaction had taken place and it was just perfectly tender and flavorful. I've grilled flatirons quite a bit and knew they would be similar, plus they were cheaper. is an excellent meal for the whole family - including two purees. crock pot liners to make clean up a breeze, 8 Tips for for Saving Money on Groceries by Menu Planning, green onions and sesame seeds, for garnish. Shake to coat. Slice the onion and pepper and place them in the slow cooker. Serve with a veggie and a fruit on the side, so they have 4 piles of different colored foods to choose from. It probably could just be whisked into the soy mixture at the beginning. Serve with rice or quinoa and a vegetable for a full meal. Empty bag into the crock of a slow cooker. https://www.eatingonadime.com/slow-cooker-mongolian-beef-recipe To the bottom of slow cooker, add vegetable oil, garlic, ginger, water, soy sauce, brown sugar and … This recipe was not bad, but it needs to have the sugar content cut back. and I have teamed up to make dinner a little easier for you with a collection of weeknight dinners that are perfect for families with littles in all ages and stages. Learn how your comment data is processed. Heat olive oil in a large skillet over medium-high heat. can help do everything above, plus help you mix up the sauce, and slice the peppers and green onions. Cook on High until the beef is tender, 2 to 3 hours. Next time I will try 1/3 cup regular brown sugar (or half of a 1/3 cup if using Splenda brown sugar blend). Stir in some sriracha or gojuchang sauce or a pinch of red pepper flakes to spice things up a bit. When you look at your roast, you will see lines that kind of resemble the grain on a piece of one. Though this recipe is designed to provide an easy mid-week meal from your freezer, you can also skip the freezer and put it in the slow cooker straightaway. Home » Family Friendly Dinner Recipes » Crock Pot Recipes » Slow Cooker Mongolian Beef. I checked it at about 2:30 and it was not tender. This gave more surface area to be coated with the cornstarch, although I am not sure why it is even necessary to coat the meat as the marinade surely washed it off. I prefer a richer, more concentrated sauce. *Please note that these recommendations are generalized, and to please use your personal discretion with your child’s skill level. Cook on low for … I subbed half of 3/4 cup Splenda brown sugar mix for 3/4 cup regular brown sugar, but it was very sweet (and I like sweet in my marinades). I prefer a richer, more concentrated sauce. Yes, we all make our own modifications to our personal preferences and that's fine. Your email address will not be published. The extra vegetables released a lot of water into the sauce and, in my opinion, made it too diluted. *. Tag @gingeredwhisk and use the hashtag #gingeredwhisk on social media when you make my recipes so that I can share them and maybe even feature you. Maybe low sodium soy sauce and less of it? Studded with onions, green peppers and shredded carrots, this Asian weeknight meal takes only minutes to throw together and is a perfect healthy family recipe! Add comma separated list of ingredients to include in recipe. Other than that, it is a GREAT weeknight meal when served with Jasmine rice (w/ a little sesame oil and salt added when cooking) and roasted broccoli florets (mixed w/ a little sesame oil and salt and then roasted at 400 for roughly 10 minutes). And always, always supervise! A Note About Soy Sauce vs Coconut Aminos: The base of this sauce uses Soy Sauce, which is an awesome flavor additive here. In a small bowl, mix cornstarch and water until smooth; gradually stir into beef. My name is Jenni, and I'm an Iowa mama of three. Your email address will not be published. Amount is based on available nutrient data. During the last hour of cooking, add the shredded carrots. I marinated in the same bag I used to shake it up with the cornstarch. This will help ensure tender pieces of beef. I only added 1/3 cup brown sugar, and used low sodium soy sauce. - To serve to children, place the meat and rice in separate piles on their plate. Mix up the sauce by whisking together the water, coconut aminos, brown sugar, garlic, ginger and sesame oil and pour into the slow cooker. I'm always looking for slow cooker recipes and Mongolian flavors always make me happy! I hope I can come back and revise my rating if I need to! Reduced the brown sugar to 1/2 cup per many suggestions, and I think this was fine, although I suspect it would have been just fine as originally directed. And follow along to get the latest updates: Your email address will not be published.

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