The plants take longer to reach maturity than bush beans, but once they start producing, the pods are quick-growing and daily checking and harvesting is often a necessity. Sautéed or steamed, they can be served as a side dish with fish, seafood, and poultry. The yard long pods are actually legumes belonging to the Fabaceae family. All rights reserved. They are at their best when young and slender. Yard-long bean is use as a green vegetable, just like green beans. The plant is subtropical/tropical and most widely grown in the warmer parts of South Asia, Southeast Asia, and southern China. Use a distance of 40 centimeters (or less) between plants and 60 cm between rows. Yard long beans feature in almost all the parts of East Asian cuisine. immune-allergy to legumes and in G6PD-enzyme deficiency disease (favism) should avoid eating them. Some of the common names include asparagus-bean, string-bean … Preculture from mid-April. Yard-long bean is a self pollinating plant but cross-pollination by insects is possible. This plant is particularly easy to grow in the Southeastern United States and southerly Midwestern United States, where it is not currently grown commonly. [citation needed], The plant is easy to grow in areas with hot and humid summers where other green bean varieties may succumb to heat damage in summer, and as such is worthy of more cultivation in these areas. We keep adding meaning and other info to all names. Yardlong beans, if used as a vegetable, should be hand picked just before they reach full maturity. As a West Indian dish, they are often stir-fried with potatoes and shrimp. Since the entire green pod is eaten as in green beans, sufficient (adsbygoogle=window.adsbygoogle||[]).push({}); Yard-long bean is a fast growing annual plant; require a trellis to support its growth. Yardlong bean was originated in Southern Asia but now it is widely cultivated in Southeastern Asia, Southern China and Thailand. The asparagus bean (Vigna unguiculata subsp. Yardlong beans are generally between 35 and 75 centimeters long. Some of the common names include asparagus-bean, string-bean … You can find more about this in the Privacy policy. Very tender, raw yard long beans can be eaten in salads. They generally sold in loosely Dietary fiber helps to protect the colon mucosa by reducing its exposure time to toxic substances as well as by binding to cancer-causing You can pay via credit card, PayPal, SOFORT payment, bank transfer or cash (by registered mail). Photo courtesy. Seeds of legumes often germinate a lot better when they are allowed to pre-soak in water for several hours. that specialize in Asian/ Cantonese vegetables or some supermarkets supplying them from the West Indies. Usually sold in Scarborough market by the parcel or bunch. Numerous pencil This was about 21% of all the recorded Bean's in the USA. asparagus bean; Other Scientific Names. names include asparagus-bean, string-bean or Chinese snake beans. Thailand) and Southern China. These fleshy, pendulous The pods, which can begin to form just 60 days (2.0 months) after sowing, hang in groups of two or more. Its Visit here for an impressive list of vegetables with complete illustrations of their nutrition facts and In the USA, however, you may find them in selected markets Yardlong Bean - Long Bean - Ma Karal flowers of Long Bean "Maa Karal" plant "Long Bean" or "Ma Karal"is a common vegetable in Sri Lanka, native to Asian countries … Fiber rich food also found to reduce LDL-cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon. The beans were thought to have originated in southern Chinese Yunnan province. chemicals in the colon. Young yard-long (asparagus) beans generally cooked like vegetables. paper towel. The beans hang in pairs. to get this name's meaning and other information. Yardlong bean also known as Bodi Bean, Long Bean, Snake Bean is an annual and fast growing plant which is cultivated for the long pods and edible seeds. The name yard-long bean refers to the long fruits. <<-Read Sugar snap peas nutrition facts and health benefits. These are probably found in China also. The crisp, tender pods are eaten both fresh and cooked.

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